"Vibrant bell peppers filled with a savory mixture of ground lamb, herbs, olives, and feta cheese, baked until tender. A satisfying and nutrient-dense snack that's low in carbs and high in flavor."
Preheat oven to 190°C (375°F).
In a skillet, heat olive oil over medium heat. Add ground lamb and cook, breaking it up with a spoon, until browned. Drain excess fat.
Add chopped onion and minced garlic to the skillet and cook until softened, about 3-4 minutes.
Stir in fresh parsley, fresh mint, chopped olives, dried oregano, salt, and pepper. Cook for another minute.
Remove from heat and stir in the crumbled feta cheese.
Place the bell pepper halves in a small baking dish.
Spoon the lamb mixture evenly into the bell pepper halves.
Add about 1 cm of water to the bottom of the baking dish to help steam the peppers.
Cover the baking dish with foil and bake for 25-30 minutes, or until the peppers are tender.
Remove foil and bake for another 5-10 minutes to lightly brown the top of the filling, if desired.
* This recipe was generated by TamisKo AI and verified by our nutritional models. Always consult with your doctor before making significant dietary changes.
"For an extra creamy texture, you can add a tablespoon of full-fat Greek yogurt to the filling. If you don't have lamb, ground beef or turkey can be substituted. Ensure the feta cheese is full-fat for the keto aspect."
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