Keto 'Everything Bagel' Smoked Salmon Scramble
"A quick and flavorful keto breakfast that combines the classic taste of an everything bagel with the richness of smoked salmon and creamy scrambled eggs. Perfect for a low-carb, high-protein start to your day."
Preparation Steps
In a small bowl, whisk together the eggs and heavy cream until well combined.
Heat the butter or avocado oil in a non-stick skillet over medium-low heat.
Pour the egg mixture into the skillet. Cook, stirring gently with a spatula, until the eggs are almost set but still slightly wet.
Gently fold in the chopped smoked salmon and the everything bagel seasoning.
Continue to cook for another 30-60 seconds, stirring gently, until the eggs are cooked to your desired consistency and the salmon is warmed through.
Serve immediately, topped with sliced avocado and optional fresh chives.
* This recipe was generated by TamisKo AI and verified by our nutritional models. Always consult with your doctor before making significant dietary changes.
Ingredients
Managing Blood Sugar
"For an extra creamy scramble, ensure you cook the eggs over low heat and don't overcook them. The smoked salmon adds a great salty flavor, so you likely won't need any additional salt. Adjust the amount of everything bagel seasoning to your preference."
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