Spicy Shrimp & Avocado Stuffed Poblano Peppers
dinnerMexicanLow GI

Spicy Shrimp & Avocado Stuffed Poblano Peppers

"A vibrant and flavorful low-carb Mexican-inspired dish featuring tender shrimp and creamy avocado nestled inside roasted poblano peppers, seasoned with a zesty lime and chili blend. This meal is designed to be satisfying and blood sugar friendly."

320.5
Calories
15.2g
Net Carbs
35.8g
Protein
13.1g
Total Fat

Preparation Steps

1

Preheat oven to 200°C (400°F).

2

Cut poblano peppers in half lengthwise and remove seeds and membranes. Place cut-side down on a baking sheet and roast for 15-20 minutes, or until slightly softened.

3

While peppers are roasting, pat shrimp dry and season with salt, pepper, chili powder, cumin, smoked paprika, and cayenne pepper (if using).

4

Heat olive oil in a skillet over medium-high heat. Add shrimp and cook for 2-3 minutes per side, until pink and cooked through. Remove from heat.

5

In a medium bowl, combine the cooked shrimp, diced avocado, chopped red onion, chopped cilantro, and lime juice. Season with salt and pepper to taste.

6

Once poblano peppers are slightly softened, carefully flip them so the cut-side is up.

7

Spoon the shrimp and avocado mixture evenly into the hollowed-out poblano pepper halves.

8

Return the stuffed peppers to the oven and bake for another 10-15 minutes, or until the peppers are tender and the filling is heated through.

9

Serve immediately.

* This recipe was generated by TamisKo AI and verified by our nutritional models. Always consult with your doctor before making significant dietary changes.

Ingredients

2 large poblano peppers
250g medium shrimp, peeled and deveined
1/2 ripe avocado, diced
1/4 cup finely chopped red onion
1/4 cup chopped fresh cilantro
1 tbsp fresh lime juice
1 tsp chili powder
1/2 tsp cumin
1/4 tsp smoked paprika
Pinch of cayenne pepper (optional)
1 tbsp olive oil
Salt and freshly ground black pepper to taste

Managing Blood Sugar

"For an extra cheesy kick, you can sprinkle a small amount of shredded Monterey Jack or Cotija cheese over the filling before baking. Ensure your shrimp are not overcooked to maintain a tender texture."

Ideal for stabilizing after-meal spikes

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Disclaimer: TamisKo is intended for informational purposes and is not a substitute for professional medical advice. Always consult with a healthcare provider.