Queijo Coalho com Goiabada Diet
snackBrazilianLow GI

Queijo Coalho com Goiabada Diet

"Grilled 'Queijo Coalho' cheese served with a sugar-free guava paste, a delightful Brazilian-inspired low-carb snack."

250
Calories
8g
Net Carbs
15g
Protein
18g
Total Fat

Preparation Steps

1

Slice the Queijo Coalho into 1cm thick pieces.

2

Heat a non-stick skillet or grill pan over medium-high heat.

3

Grill the cheese slices for 2-3 minutes per side, until golden brown and slightly softened.

4

Arrange the grilled cheese on a plate.

5

Top each slice with a small dollop of the sugar-free guava paste.

6

Garnish with fresh mint leaves, if desired.

* This recipe was generated by TamisKo AI and verified by our nutritional models. Always consult with your doctor before making significant dietary changes.

Ingredients

100g Queijo Coalho (firm, squeaky cheese)
2 tablespoons sugar-free guava paste (or a low-carb alternative like a berry compote)
Fresh mint leaves for garnish (optional)

Managing Blood Sugar

"Ensure your guava paste is genuinely sugar-free or a very low-carb alternative. The Queijo Coalho is naturally low in carbs. This snack offers a good balance of protein and fat to help with satiety."

Ideal for stabilizing after-meal spikes

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Disclaimer: TamisKo is intended for informational purposes and is not a substitute for professional medical advice. Always consult with a healthcare provider.