Gougères aux Herbes Fines
"Light and airy French cheese puffs infused with fresh herbs, perfect for a satisfying and low-carb snack."
Preparation Steps
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a small saucepan, combine water, butter, and salt. Bring to a boil over medium heat.
Remove from heat and add the flour all at once. Stir vigorously with a wooden spoon until a smooth dough forms and pulls away from the sides of the pan.
Return the pan to low heat and cook, stirring constantly, for 1-2 minutes to dry out the dough.
Transfer the dough to a bowl. Let it cool for 5 minutes.
Beat in the eggs one at a time, mixing well after each addition until the dough is smooth and glossy.
Stir in the grated Gruyère cheese and chopped fresh herbs until evenly combined.
Drop rounded tablespoons of dough onto the prepared baking sheet, about 2 inches apart.
Bake for 20-25 minutes, or until puffed and golden brown. Do not open the oven door during the first 15 minutes of baking.
Serve warm.
* This recipe was generated by TamisKo AI and verified by our nutritional models. Always consult with your doctor before making significant dietary changes.
Ingredients
Managing Blood Sugar
"For an even lower-carb version, substitute almond flour for all-purpose flour. You can also add a pinch of nutmeg to the dough for extra flavor. These are best served fresh, but can be reheated briefly in a low oven."
Want more like this?
Download TamisKo to generate full, personalized weekly meal plans tailored specifically to your diabetes type and health goals.
Get App Free